Mental Health Matters: Why Am I Feeling This Way After My Accident?
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Mental Health Matters: Why Am I Feeling This Way After My Accident?

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Experiencing a motor vehicle accident (MVA) can be a traumatic event that may lead to mental and emotional distress for those involved. Mental trauma after an MVA can manifest in various ways, affecting individuals differently based on their personality, coping mechanisms, and the severity of the accident.

Mindfulness Techniques for Injury Recovery
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Mindfulness Techniques for Injury Recovery

Byadmin

Mindfulness is a technique that encourages people to focus on what they are feeling in the moment, involve breathing exercises and guided imagery to relax the body and reduce stress. Mindfulness and mental adjustments have helped countless injury victims develop a more tolerable relationship with their physical pain.

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