Mindfulness Techniques for Injury Recovery
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Mindfulness Techniques for Injury Recovery

Mindfulness is a technique that encourages people to focus on what they are feeling in the moment, involve breathing exercises and guided imagery to relax the body and reduce stress. Mindfulness and mental adjustments have helped countless injury victims develop a more tolerable relationship with their physical pain.

2012 Nova Scotia Insurance Benefits

On April 1st 2012 the Government of Nova Scotia launched updates to Section B insurance benefits. These increase the compensation available and bring the benefits roughly in line with those in New Brunswick. The changes were recommended by an independent review, and are included with every motor vehicle insurance policy in Nova Scotia. Benefit Current…

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