Mindfulness Techniques for Injury Recovery
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Mindfulness Techniques for Injury Recovery

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Mindfulness is a technique that encourages people to focus on what they are feeling in the moment, involve breathing exercises and guided imagery to relax the body and reduce stress. Mindfulness and mental adjustments have helped countless injury victims develop a more tolerable relationship with their physical pain.

Lower Back Injuries after a car accident

Lower Back Injuries after a car accident

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Automobile collisions often result in lower back injuries. Back pain can be immediate after the accident. Other times, the pain reveals itself weeks of months later. Locating the exact cause of lower back pain isn’t always simple. Here are some information regarding causes of lower back pain and how to determine what treatment is needed….

The price of independence following a catastrophic injury

The price of independence following a catastrophic injury

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Recently, we have been focusing on catastrophic injuries in our blog because it is impossible to overstress how much damage such injuries can do to a person’s life. The physical damage alone is life-changing, but the emotional and mental impact these injuries have can be just as devastating. Spinal cord injuries are particularly tragic due…

Paraplegia and Tetraplegia (Quadriplegia) – How family members can help
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Paraplegia and Tetraplegia (Quadriplegia) – How family members can help

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Paraplegia and Tetraplegia (also called Quadriplegia) are two severe forms of paralysis that can result from a Spinal Cord Injury. Paraplegia consists of paralysis from the waist down (loss of sensation and movement in the legs), which is usually caused by an injury to the lower back. Tetraplegia is paralysis from the neck down (including arms, legs and the torso), which results from an injury to the neck.

Spinal Cord Injury

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The goal of insurance compensation is to allow you to regain what you have lost, or if that isn’t possible, to keep the same quality of life. If you have suffered a spinal cord injury – especially if it has caused paraplegia or quadriplegia – your insurance settlement should compensate you for the difficulties you…

Perdre un membre du corps dans un accident

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Perdre un membre du corps – que ce soit un orteil ou une jambe au complet – peut avoir un impact à long terme sur la qualité de vie de la victime. Après avoir perdu un membre dans un accident, la victime peut ressentir des souffrances physiques et émotionnelles qui persistent des années après l’amputation….

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