Post-Traumatic Stress Disorder After An Accident; How Do I Know?
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Post-Traumatic Stress Disorder After An Accident; How Do I Know?

In Canada, individuals involved in serious motor vehicle accidents may grapple with Post-Traumatic Stress Disorder (PTSD). According to clinical research, many accident survivors exhibit symptoms such as flashbacks and nightmares, indicating potential PTSD. Understanding the prevalence of PTSD in the aftermath of accidents is crucial for both victims and their support systems.

Mental Health Matters: Why Am I Feeling This Way After My Accident?
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Mental Health Matters: Why Am I Feeling This Way After My Accident?

Experiencing a motor vehicle accident (MVA) can be a traumatic event that may lead to mental and emotional distress for those involved. Mental trauma after an MVA can manifest in various ways, affecting individuals differently based on their personality, coping mechanisms, and the severity of the accident.

Mindfulness Techniques for Injury Recovery
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Mindfulness Techniques for Injury Recovery

Mindfulness is a technique that encourages people to focus on what they are feeling in the moment, involve breathing exercises and guided imagery to relax the body and reduce stress. Mindfulness and mental adjustments have helped countless injury victims develop a more tolerable relationship with their physical pain.

Anxiété après un accident grave

Un accident ne laisse pas que des cicatrices physiques – l’anxiété est une blessure invisible de l’extérieur, mais qui peut être également néfaste pour la victime. L’anxiété est une forme de détresse psychologique qui peut affecter notre capacité de gérer nos taches du quotidien. Il est normal pour la victime d’un accident d’avoir des séquelles…

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